Atkins diet. I’ve heard about it – but never bothered to learn. Here is why: until today my misunderstanding about it was that it is “all you can eat stake diet”. It is not correct, although I would say – this misconception is a source of problems with it for…
- critics of the diet – but they are OK – all they risk is to loose their voice due to loud arguing and a risk to be proven wrong
- followers – for them such misunderstanding is not theoretical: consuming large amounts of proteins and fats with meat – would cause enormous amounts of problems. Some claim Atkins diet (or misunderstood variation of it) – is one of the big modern problems. Why? – Because heart deceases is number one killer all over the world (USA included) – larger then all the other deceases summed up. And what is one of the main reasons for heart decease? – Lack of motion, lack of exercise and fresh air, and… – you guessed it right!
Watch your diet and help your friends!
More on Atkins diet here: link to Wiki
P.S. I’m a vegetarian for many years now. And know first hand its benefits.
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March 12th, 2010 | Tags: 
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