health « Yoga Community Blog

Importance of friends and community support

I like an answer from Swami Satchitananda (not 100% sure that it was him, but it doesn’t really matter):

When he was asked: “What is the difference between illness and wellness?” – He circled first letter in the first word and two first letters in the second:

illness vs. wellness

see? How neat!

I’m not sure if origin of [...]

What I learned about Common Cold. Plus ill-person bed-time lessons

There is not much use to talk about meditation, Raja Yoga, and other “high matters” if we are ill. I wish you not to get sick and if you do – to get well fast.

There are thousands of pages in the Internet about preventive measures and cures from common cold. The following is [...]