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Does prayer help meditation?

I just read on one of the web-sites: “It’s beneficial to begin your meditation with a prayer. Praying helps you remember why you are meditating.”

Here are my two cents:

Yoga doesn’t imply a particular sort of prayer or “belief-system”. You don’t have to be a Hindu (or Buddhist) to meditate.
Yoga doesn’t force you to be a [...]

Alexey (Yoga-from-A-to-Z.com) (posted: 40) | March 12th, 2010 | Tags: , | Category: meditation | Print This Post Print This Post | Email This Post Email This Post | 650 views | 1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet) Loading ... Loading ... | 3 comments

Meditation techniques

You can practice a lot of techniques for meditation, and everyone can select a technique that suits him the most. Some people prefer the mediation techniques that involve movement, while others might prefer visualization, concentration, and mantra etc. I will discuss a few categories of these techniques here:

Insight meditation methods:

Who Am I: This [...]

Dr.Tara Devi Yogeshwari (posted: 13) | January 15th, 2010 | Tags: , , , | Category: meditation | Print This Post Print This Post | Email This Post Email This Post | 304 views | 1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet) Loading ... Loading ... | Leave a comment

What I learned about Common Cold. Plus ill-person bed-time lessons

There is not much use to talk about meditation, Raja Yoga, and other “high matters” if we are ill. I wish you not to get sick and if you do – to get well fast.

There are thousands of pages in the Internet about preventive measures and cures from common cold. The following is [...]

Alexey (Yoga-from-A-to-Z.com) (posted: 40) | January 1st, 2010 | Tags: , , , | Category: Food for thought, general health issues | Print This Post Print This Post | Email This Post Email This Post | 259 views | 1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5) Loading ... Loading ... | Leave a comment