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	<title>Yoga Community Blog &#187; weight control</title>
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		<title>Switching to vegetarian diet without gaining weight</title>
		<link>http://blog.yoga-from-a-to-z.com/2010/03/12/switching-to-vegetarian-diet-without-gaining-weight/</link>
		<comments>http://blog.yoga-from-a-to-z.com/2010/03/12/switching-to-vegetarian-diet-without-gaining-weight/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:13:41 +0000</pubDate>
		<dc:creator>Alexey (Yoga-from-A-to-Z.com)</dc:creator>
				<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[general health issues]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://blog.yoga-from-a-to-z.com/?p=640</guid>
		<description><![CDATA[<p>Any significant changes in life style should be made as a result of a proper education.</p>
<p>One of the main mistakes people make when switching to vegetarian diet is that they simply exclude meat and fish and continue to eat everything else they did before&#8230; only now &#8211; in greater amounts. Here is why this causes [...]


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